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So much of our own identites -- both the good and the not-so-good aspects -- are a direct result of our upbringing.
The FAMILY section will help you discover how deeply your family has influenced you, and how deeply you influence your family.
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Psybersquare's own Mark Sichel, LCSW explains how to cope with family estrangement.
Healing From Family Rifts: Ten Steps to Finding Peace After Being Cut Off From a Family Member
The Alcohologenic Parent Parents who inadvertently raise their children to become addicts.
Parents Who Love Too Much A child who grows up with insufficient love can become a parent who loves too much.
Are You an ACOA? If you are an Adult Child Of an Alcoholic, start healing today.
Personal Bill of Rights Don't let your family walk all over you; ratify your Personal Bill of Rights today.
Assertiveness Training Learn to overcome your fears of self-assertion in this exercise.
Helping a Depressed Friend or Family Member You CAN help a depressed loved one. Find out how.
The Junkyard Stop renting space in your head to the people who make you feel bad.
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