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Self-Esteem Workshop Part II
by Mark Sichel, LCSW

Check the characteristics that most apply to you, then click 'submit' for a printout of your best inner qualities. If you think of others that aren't on the list, feel free to add more of your own to the printout. Take your time with this exercise, it's about time you tooted your own horn where it counts! TOOT! TOOT!

Friendly

Generous

Persevering

Appreciative of others

Appreciative of nature

Competent

Resourceful

Artistic

Creative

Thoughtful

Strong

Whimsical

Entertaining

Able to handle crises

Determined

Physically fit

Sensual

Good lover

Sexy

Stylish

Tasteful

Expressive

Discreet

Warm

Sensitive

Empathetic

Caring

Compassionate

Intelligent

Intuitive

Determined

Hard working

Imaginative

Funny

Consistent

Devoted to family

Fun to be around

Good conversationalist

Intellectual

Structured

Organized

Easy going

Good natured



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RECOMMENDED READING FROM THE PSYSTORE:

Self-Esteem: Motivational Affirmations for Building Confidence and Recognizing Self-Worth (The Subliminal Mastery Series/Audio Cassette/706)
by Louise L. Hay
Our Price: $9.85

"This subliminal affirmation tape is an excellent method for promoting self-esteem and confidence. One side of the tape is the sound of soft music accompanied by a calm woman's voice stating positive affirmations... On the other side of the tape, there are hidden subliminal affirmations and soft music plays to promote relaxation. Just play it while you're sleeping, when you wake up in the morning, you will notice a more positive mental outlook." -- Amazon.com User Review

For a selection of books on this topic, visit the Psystore.

** All prices subject to change without notice




Psybersquare's own Mark Sichel, LCSW explains how to cope with family estrangement.

coverHealing From Family Rifts : Ten Steps to Finding Peace After Being Cut Off From a Family Member


 
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