When Families Stop Speaking Depression, anxiety and panic can be brought on by family dysfunction. Read more about the tools for recovery you can employ to overcome the trauma. | read more Overcoming Your Panic If you suffer from panic attacks, our articles, self-assessment tests and interactive exercises can help you get back on track. Find the relief you need right here! | read more Preventive Parenting Addictive substances and behaviors seem to lurk around every corner, ready to grab hold of your loved ones. Find out how to raise an addiction-free child. | read more How to Find the Right Therapist for You All psychotherapists were not created equal. Learn how to find the best therapist for YOU with the help of Mark Sichel, LCSW. Also, enjoy an author's retelling of a first therapy experience. | read more Be Your Own Advocate! Learn how to get what you need and want in life by standing up for yourself - without being a bully or a manipulator. Self-assertion is the key! | read more		We're working on bringing chat back! Check back here for details. Family estrangement doesn't have to be devastating to your emotional health. Find peace with Healing from Family Rifts, written by Psybersquare's own Mark Sichel, LCSW. Healing From Family Rifts : Ten Steps to Finding Peace After Being Cut Off From a Family Member Are you suffering through a family rift? Ask a question on our moderated Yahoo message board dedicated to Mark's book!