The Graveyard

by Mark Sichel, LCSW and Alicia L. Cervini

The Psybersquare Graveyard is a place to bury negative feelings and emotions.

These useless and self-defeating thoughts are better off being remnants of the past, so lay them to rest. To symbolically reject our negative emotions, is to recognize that we have them, but that we don't want them anymore. This understanding is the first step toward finding the courage and strength to part with negativity for good.

Check off the feelings you wish to bury, add others that arise out of your experiences. Rid yourself of emotional dead weight.

Fear
Angst
Rage
Envy
Apathy
Contempt
Doubt
Shame
Prejudice
Stupidity
Ineptitude
Regret
Resentment
Conceit
Vanity
Dread
Doom
Ugliness
Repulsion
Guilt
Disappointment
Condescension
Paranoia
Deceit
Cruelty
Manipulation
Malice
Vengeance
Insecurity
Pettiness
Chaos
Greed
Loathing







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Psybersquare Inc. does not provide professional psychiatric or psychological counseling, advice or services. The exercises, information, and journalistic content of psybersquare.com are for informational purposes only, and are in the nature of a self-help book or magazine article rather than a treatment service. psybersquare.com provides content exclusively for educational, informational, self-help and entertainment purposes only.