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WORK STRESS AISLE We've all had days when the stress of our job feels absolutely unbearable. Rather than make every night double martini night, here are some selections which have helped our clients and Psybersquare members deal more effectively with stress in the workplace*:   Emotional Intelligence at Work: The Untapped Edge for Success
by Hendrie, Ph.D. Weisinger, Hendrie Davis Weisinger, Susan Williams (Editor) List Price: $25.00 Our Price: $20.00 You Save: $5.00 (20%) "Dr. Hendrie Weisinger shows how EQ, emotional intelligence, can be applied successfully to important workplace situations such as negotiation, dealing with difficult co-workers, improving morale, motivation, and adapting to change." -- Synopsis  60 Second Stress Management: The Quickest Way to Relax and Ease Anxiety
by Andrew Goliszek List Price: $14.95 Our Price: $11.96 You Save: $2.99 (20%) "Expert advice and comprehensive information to optimize relief and produce a healthier life." -- Book Description  Executive EQ: Emotional Intelligence in Leadership and Organization
by Robert K. Cooper, Ayman Sawaf List Price: $14.95 Our Price: $11.96 You Save: $2.99 (20%) "Executives, managers, and professionals all across America are praising Executive EQ and are putting the precepts of this book into action for raising emotional intelligence in their leadership and at all levels of their organizations." -- Book Description  Raising Your Emotional Intelligence: A Practical Guide
by Jeanne Segal List Price: $14.95 Our Price: $11.96 You Save: $2.99 (20%) "A veteran psychologist presents exercises, self-tests, case studies, and easy-to-follow instructions designed to improve understanding of emotions and maximize emotional resources." -- Synopsis  Dear Job Stressed: Answers for the Overworked, Overwrought, and Overwhelmed
by Rene Tihista (Contributor), Mary H. Dempcy Our Price: $15.95 "[This book] shows how you can identify yourself among seven common 'stress personalities'--the Pleaser, the Striver, the Critical Judge, the Internal Timekeeper, the Sabertooth, the Worrier, and the Inner Con Artist. The book provides more than 100 specific tips for handling the most frequently encountered stress situations on the job." -- Synopsis  Stress for Success
by James E. Loehr, Mark McCormack List Price: $14.00 Our Price: $11.20 You Save: $2.80 (20%) "This highly praised "BusinessWeek" bestseller shows corporates how to get "revved up by stress", rather than becoming fatigued and anxious because of it." -- Synopsis  How to Stay Cool, Calm & Collected When the Pressure's On: A Stress Control Plan for Businesspeople
by John E. Newman List Price: $15.95 Our Price: $12.76 You Save: $3.19 (20%) "In this fast paced society, it's hard to take time to stop, slow down and get out of the rat race. Bottom line is, this is a book that shows you exactly how to cope with everyday stress in life. It helps you to change and create a positive mindset even when your world is in turmoil." -- Amazon.com User Review  How to Win Friends and Influence People
by Dale Carnegie, Dorothy Carnegie (Editor), Arthur R. Pell (Editor) List Price: $7.50 Our Price: $6.75 You Save: $0.75 (10%) "For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. Now this previously revised and updated bestseller is available in trade paperback to help you achieve your maximum potential." -- Book Description  Career Success/Personal Stress: Stay Healthy in a High Stress Environment
by Christine A. Leatz, Mark W. Stolar (Contributor) List Price: $14.95 Our Price: $11.96 You Save: $2.99 (20%) "This book begins from a refreshingly commonsense--but frequently overlooked--set of assumptions about stress: that stress is the rule nowadays, and is virtually wired-in to most work environments; that stress can be used to advantage; that it is unrealistic to think that stress can be eliminated. Stress specialists Leatz and Stolar build on these principles to fight stress." --Synopsis  It's a Job, Not a Jail: How to Break Your Shackles When You Can't Afford to Quit
by Robert M. Hochheiser List Price: $11.00 Our Price: $8.80 You Save: $2.20 (20%) "More and more, in cubicles across the nation, loyalty and hard work seem to be a waste of time, and many people stay at jobs they hate only because they see no other option. Now, comes a collection of timely and time-proven techniques for surviving in an office from hell without losing your cool, your sanity, or your job." --Synopsis RECOMMEND A BOOK! We're also always eager to hear from members regarding which books have helped YOU! Feel free to recommend a book about work stress-busting to the Psybersquare editors by writing to: webmaster@psybersquare.com *All prices subject to change without notice. |
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